gilbert gremillet 5000m row
5,000m
Meters
28:04.0
Time
2:48.4
Pace
257
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
November 29, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.0 | 5,000m | 2:48.4 | 73 | 552 | 26 | 96 |
| 6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 25 | 86 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 26 | 90 |
| 5:33.8 | 3,000m | 2:46.9 | 75 | 559 | 26 | 97 |
| 5:29.9 | 4,000m | 2:44.9 | 78 | 568 | 26 | 96 |
| 5:16.0 | 5,000m | 2:38.0 | 89 | 605 | 28 | 115 |