gilbert gremillet 5000m row
5,000m
Meters
29:19.9
Time
2:55.9
Pace
253
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
December 01, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.9 | 5,000m | 2:55.9 | 64 | 520 | 25 | 90 |
| 6:18.9 | 1,000m | 3:09.4 | 51 | 477 | 25 | 78 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 25 | 84 |
| 5:51.2 | 3,000m | 2:55.6 | 65 | 522 | 26 | 84 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 26 | 91 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 26 | 117 |