gilbert gremillet 10000m row
10,000m
Meters
57:51.4
Time
2:53.5
Pace
512
Calories
96
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 04, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.4 | 10,000m | 2:53.5 | 67 | 530 | 26 | 96 |
| 11:34.9 | 2,000m | 2:53.7 | 67 | 529 | 26 | 89 |
| 11:40.1 | 4,000m | 2:55.0 | 65 | 524 | 26 | 91 |
| 11:58.4 | 6,000m | 2:59.6 | 60 | 507 | 24 | 86 |
| 11:45.2 | 8,000m | 2:56.3 | 64 | 519 | 26 | 97 |
| 10:52.8 | 10,000m | 2:43.2 | 81 | 577 | 28 | 118 |