gilbert gremillet 5000m row
5,000m
Meters
28:10.4
Time
2:49.0
Pace
258
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
December 09, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.4 | 5,000m | 2:49.0 | 72 | 549 | 27 | 96 |
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 26 | 84 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 27 | 88 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 28 | 90 |
| 5:43.6 | 4,000m | 2:51.8 | 69 | 537 | 27 | 96 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 31 | 126 |