gilbert gremillet 2000m row
2,000
Meters
11:56.4
Time
2:59.1
Pace
100
Calories
87
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
December 12, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.4 | 2,000 | 2:59.1 | 61 | 509 | 100 | 27 | 87 |
| 3:18.4 | 500 | 3:18.4 | 45 | 454 | 25 | 24 | 83 |
| 2:55.1 | 1,000 | 2:55.1 | 65 | 524 | 25 | 29 | 87 |
| 2:53.8 | 1,500 | 2:53.8 | 67 | 529 | 25 | 29 | 88 |
| 2:49.0 | 2,000 | 2:49.0 | 73 | 549 | 25 | 29 | 92 |