gilbert gremillet 5000m row
5,000m
Meters
26:48.3
Time
2:40.8
Pace
262
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
December 21, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.3 | 5,000m | 2:40.8 | 84 | 589 | 27 | 109 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 25 | 93 |
| 5:25.0 | 2,000m | 2:42.5 | 82 | 580 | 26 | 101 |
| 5:10.9 | 3,000m | 2:35.4 | 93 | 620 | 28 | 107 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 28 | 109 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 29 | 137 |