gilbert gremillet 5000m row
5,000m
Meters
26:27.9
Time
2:38.7
Pace
264
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
December 22, 2018 01:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.9 | 5,000m | 2:38.7 | 87 | 600 | 28 | 109 |
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 26 | 98 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 27 | 101 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 28 | 104 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 28 | 107 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 31 | 137 |