gilbert gremillet 5000m row
5,000m
Meters
27:13.8
Time
2:43.3
Pace
260
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
December 22, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.8 | 5,000m | 2:43.3 | 80 | 576 | 29 | 108 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 27 | 94 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 28 | 96 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 28 | 104 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 30 | 113 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 32 | 135 |