gilbert gremillet 5000m row
5,000m
Meters
27:38.2
Time
2:45.8
Pace
258
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
December 23, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.2 | 5,000m | 2:45.8 | 77 | 564 | 26 | 97 |
| 6:01.6 | 1,000m | 3:00.8 | 59 | 503 | 24 | 84 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 25 | 91 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 26 | 94 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 27 | 94 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 28 | 124 |