gilbert gremillet 5000m row
5,000m
Meters
26:26.6
Time
2:38.6
Pace
264
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
December 29, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.6 | 5,000m | 2:38.6 | 88 | 601 | 27 | 116 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 26 | 95 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 27 | 106 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 27 | 117 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 28 | 124 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 29 | 139 |