gilbert gremillet 5000m row
5,000m
Meters
28:12.5
Time
2:49.2
Pace
262
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
March 17, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.5 | 5,000m | 2:49.2 | 72 | 548 | 26 | 98 |
| 6:16.0 | 1,000m | 3:08.0 | 53 | 481 | 24 | 82 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 27 | 88 |
| 5:27.5 | 3,000m | 2:43.7 | 80 | 574 | 27 | 96 |
| 6:08.8 | 4,000m | 3:04.4 | 56 | 492 | 23 | 103 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 31 | 125 |