gilbert gremillet 5000m row

5,000m

Meters

28:45.7

Time

2:52.5

Pace

262

Calories

94

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate25
Drag Factor98

March 21, 2019 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.7 5,000m 2:52.5 68 534 25 94
5:49.3 1,000m 2:54.6 66 526 25 85
6:02.1 2,000m 3:01.0 59 502 24 90
5:21.8 3,000m 2:40.9 84 589 27 92
6:42.6 4,000m 3:21.3 43 447 22 82
4:49.9 5,000m 2:24.9 115 695 30 121