gilbert gremillet 20:27 row
3,221m
Meters
20:27.7
Time
3:10.5
Pace
168
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
April 01, 2019 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 3,221m | 3:10.5 | 51 | 474 | 25 | 92 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 26 | 87 |
| 12:03.3 | 1,000m | 3:12.4 | 49 | 469 | 23 | 87 |
| 17:16.8 | 1,000m | 2:36.7 | 91 | 612 | 27 | 102 |
| 18:27.5 | 221m | 2:39.9 | 86 | 594 | 26 | 94 |