gilbert gremillet 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
April 03, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 32 | 109 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 31 | 97 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 29 | 104 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 32 | 109 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 33 | 113 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 36 | 123 |