gilbert gremillet 5000m row
5,000m
Meters
28:37.2
Time
2:51.7
Pace
261
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
April 10, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.2 | 5,000m | 2:51.7 | 69 | 537 | 25 | 88 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 24 | 83 |
| 6:13.8 | 2,000m | 3:06.9 | 54 | 484 | 23 | 79 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 24 | 86 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 25 | 85 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 29 | 111 |