gilbert gremillet 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
April 12, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 34 | 116 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 34 | 106 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 35 | 111 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 33 | 116 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 34 | 121 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 36 | 130 |