gilbert gremillet 500m row
500m
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
107
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
May 18, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 29 | 107 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 | 87 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 | 103 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 | 110 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 | 116 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 | 121 |