gilbert gremillet 5000m row
5,000m
Meters
24:29.6
Time
2:26.9
Pace
277
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
May 23, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.6 | 5,000m | 2:26.9 | 110 | 679 | 25 | 98 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 24 | 86 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 25 | 85 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 26 | 89 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 26 | 103 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 28 | 127 |