gilbert gremillet 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
May 23, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 31 | 112 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 30 | 97 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 31 | 105 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 30 | 115 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 31 | 120 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 35 | 127 |