gilbert gremillet 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
341
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
May 24, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 26 | 108 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 | 89 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 23 | 101 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 100 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 | 114 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 136 |