gilbert gremillet 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
May 25, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 30 | 119 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 28 | 100 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 31 | 118 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 30 | 122 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 | 125 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 33 | 132 |