gilbert gremillet 6000m row
6,000m
Meters
30:53.7
Time
2:34.4
Pace
325
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
June 06, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.7 | 6,000m | 2:34.4 | 95 | 626 | 25 |
| 6:50.4 | 1,200m | 2:51.0 | 70 | 540 | 22 |
| 6:28.7 | 2,400m | 2:41.9 | 82 | 583 | 23 |
| 5:57.7 | 3,600m | 2:29.0 | 106 | 663 | 26 |
| 5:56.8 | 4,800m | 2:28.6 | 107 | 666 | 27 |
| 5:40.2 | 6,000m | 2:21.7 | 123 | 722 | 29 |