gilbert gremillet 5000m row
5,000m
Meters
25:44.9
Time
2:34.4
Pace
274
Calories
93
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 28, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.9 | 5,000m | 2:34.4 | 95 | 626 | 24 | 93 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 23 | 81 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 24 | 87 |
| 5:27.2 | 3,000m | 2:43.6 | 80 | 575 | 23 | 88 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 24 | 90 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 28 | 123 |