gilbert gremillet 1:00:00 row
11,428
Meters
1:00:00.0
Time
2:37.5
Pace
614
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
July 03, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,428 | 2:37.5 | 90 | 608 | 614 | 26 | 103 |
| 12:00.0 | 2,102 | 2:51.2 | 70 | 539 | 110 | 23 | 86 |
| 24:00.0 | 2,295 | 2:36.8 | 91 | 612 | 123 | 26 | 95 |
| 36:00.0 | 2,354 | 2:32.9 | 98 | 636 | 127 | 26 | 98 |
| 48:00.0 | 2,286 | 2:37.4 | 90 | 608 | 122 | 27 | 108 |
| 1:00:00.0 | 2,392 | 2:30.5 | 103 | 653 | 132 | 28 | 129 |