gilbert gremillet 5000m row
5,000m
Meters
25:04.8
Time
2:30.4
Pace
272
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
July 10, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,000m | 2:30.4 | 103 | 653 | 26 | 99 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 25 | 84 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 26 | 91 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 26 | 98 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 28 | 95 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 30 | 127 |