gilbert gremillet 10000m row
10,000m
Meters
53:39.7
Time
2:40.9
Pace
535
Calories
94
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 26, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.7 | 10,000m | 2:40.9 | 84 | 588 | 25 | 94 |
| 10:41.4 | 2,000m | 2:40.3 | 85 | 592 | 25 | 87 |
| 10:10.3 | 4,000m | 2:32.5 | 99 | 639 | 26 | 92 |
| 11:02.0 | 6,000m | 2:45.5 | 77 | 565 | 25 | 84 |
| 11:17.4 | 8,000m | 2:49.3 | 72 | 548 | 24 | 94 |
| 10:28.6 | 10,000m | 2:37.1 | 90 | 610 | 27 | 117 |