gilbert gremillet 10000m row
10,000m
Meters
52:26.7
Time
2:37.3
Pace
540
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
July 30, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.7 | 10,000m | 2:37.3 | 90 | 609 | 26 | 100 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 25 | 88 |
| 10:36.0 | 4,000m | 2:39.0 | 87 | 599 | 26 | 92 |
| 10:21.1 | 6,000m | 2:35.2 | 93 | 621 | 27 | 87 |
| 10:50.4 | 8,000m | 2:42.6 | 81 | 580 | 27 | 105 |
| 10:03.3 | 10,000m | 2:30.8 | 102 | 651 | 28 | 128 |