gilbert gremillet 10000m row
10,000m
Meters
49:37.4
Time
2:28.8
Pace
553
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
August 08, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.4 | 10,000m | 2:28.8 | 106 | 665 | 26 | 106 |
| 10:24.1 | 2,000m | 2:36.0 | 92 | 617 | 25 | 89 |
| 10:04.4 | 4,000m | 2:31.1 | 101 | 649 | 26 | 96 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 27 | 103 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 28 | 109 |
| 9:40.0 | 10,000m | 2:25.0 | 115 | 695 | 28 | 136 |