gilbert gremillet 10000m row
10,000m
Meters
49:31.9
Time
2:28.5
Pace
553
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 16, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.9 | 10,000m | 2:28.5 | 107 | 667 | 26 | 112 |
| 10:10.8 | 2,000m | 2:32.7 | 98 | 638 | 24 | 97 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 25 | 97 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 26 | 115 |
| 9:51.8 | 8,000m | 2:27.9 | 108 | 671 | 28 | 117 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 29 | 136 |