gilbert gremillet 10000m row
10,000m
Meters
51:33.6
Time
2:34.6
Pace
549
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
August 19, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.6 | 10,000m | 2:34.6 | 95 | 625 | 25 | 107 |
| 10:54.4 | 2,000m | 2:43.6 | 80 | 575 | 24 | 89 |
| 9:43.3 | 4,000m | 2:25.8 | 113 | 688 | 27 | 106 |
| 10:23.5 | 6,000m | 2:35.8 | 92 | 618 | 25 | 96 |
| 11:04.5 | 8,000m | 2:46.1 | 76 | 562 | 24 | 112 |
| 9:27.8 | 10,000m | 2:21.9 | 122 | 721 | 28 | 133 |