gilbert gremillet 10000m row
10,000
Meters
53:30.9
Time
2:40.5
Pace
534
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 27, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:30.9 | 10,000 | 2:40.5 | 85 | 591 | 534 | 25 |
| 10:45.6 | 2,000 | 2:41.4 | 83 | 586 | 105 | 25 |
| 10:11.9 | 4,000 | 2:32.9 | 98 | 636 | 108 | 26 |
| 10:34.4 | 6,000 | 2:38.6 | 88 | 601 | 108 | 25 |
| 11:53.7 | 8,000 | 2:58.4 | 62 | 512 | 103 | 25 |
| 10:05.3 | 10,000 | 2:31.3 | 101 | 647 | 110 | 26 |