gilbert gremillet 10000m row
10,000m
Meters
53:58.0
Time
2:41.9
Pace
532
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
September 13, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.0 | 10,000m | 2:41.9 | 82 | 583 | 24 | 99 |
| 11:28.8 | 2,000m | 2:52.2 | 69 | 535 | 23 | 84 |
| 10:17.6 | 4,000m | 2:34.4 | 95 | 627 | 25 | 91 |
| 10:48.7 | 6,000m | 2:42.1 | 82 | 582 | 25 | 93 |
| 11:21.7 | 8,000m | 2:50.4 | 71 | 543 | 24 | 103 |
| 10:01.2 | 10,000m | 2:30.3 | 103 | 654 | 26 | 125 |