gilbert gremillet 5000m row
5,000m
Meters
24:37.3
Time
2:27.7
Pace
275
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 25, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 5,000m | 2:27.7 | 109 | 673 | 25 | 104 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 24 | 83 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 25 | 98 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 25 | 103 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 26 | 107 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 28 | 129 |