gilbert gremillet 5000m row
5,000m
Meters
26:11.2
Time
2:37.1
Pace
268
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 28, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.2 | 5,000m | 2:37.1 | 90 | 610 | 24 | 97 |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 25 | 77 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 25 | 82 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 24 | 97 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 23 | 103 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 27 | 126 |