gilbert gremillet 5000m row
5,000m
Meters
26:34.5
Time
2:39.4
Pace
271
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 30, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.5 | 5,000m | 2:39.4 | 86 | 597 | 23 | 96 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 23 | 84 |
| 6:32.7 | 2,000m | 3:16.3 | 46 | 459 | 19 | 84 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 25 | 93 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 26 | 101 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 28 | 120 |