gilbert gremillet 5000m row
5,000
Meters
26:08.4
Time
2:36.8
Pace
269
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 02, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:08.4 | 5,000 | 2:36.8 | 91 | 612 | 269 | 25 | 93 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 51 | 25 | 79 |
| 5:43.9 | 2,000 | 2:51.9 | 69 | 536 | 53 | 23 | 84 |
| 5:01.9 | 3,000 | 2:30.9 | 102 | 650 | 54 | 27 | 87 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 643 | 55 | 26 | 101 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 56 | 29 | 117 |