gilbert gremillet 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
273
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
October 25, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 26 | 99 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 25 | 80 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 25 | 87 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 26 | 95 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 27 | 103 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 29 | 130 |