gilbert gremillet 5000m row
5,000
Meters
26:20.4
Time
2:38.0
Pace
264
Calories
86
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 27, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.4 | 5,000 | 2:38.0 | 89 | 605 | 25 | 86 |
| 5:53.0 | 1,000 | 2:56.5 | 64 | 519 | 23 | 76 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 600 | 25 | 82 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 619 | 26 | 86 |
| 5:08.5 | 4,000 | 2:34.2 | 95 | 628 | 27 | 90 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 28 | 99 |