gilbert gremillet 5000m row
5,000m
Meters
24:43.0
Time
2:28.3
Pace
274
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
October 28, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 5,000m | 2:28.3 | 107 | 669 | 26 | 101 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 25 | 84 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 26 | 93 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 27 | 98 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 27 | 107 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 29 | 123 |