gilbert gremillet 5000m row
5,000m
Meters
24:44.2
Time
2:28.4
Pace
275
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
October 29, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.2 | 5,000m | 2:28.4 | 107 | 668 | 27 | 101 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 25 | 78 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 26 | 94 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 27 | 99 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 28 | 108 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 30 | 128 |