gilbert gremillet 5000m row
5,000m
Meters
26:53.3
Time
2:41.3
Pace
272
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
November 09, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.3 | 5,000m | 2:41.3 | 83 | 586 | 23 | 108 |
| 6:37.9 | 1,000m | 3:18.9 | 44 | 452 | 20 | 80 |
| 5:40.3 | 2,000m | 2:50.1 | 71 | 544 | 23 | 132 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 24 | 97 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 26 | 107 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 28 | 124 |