gilbert gremillet 5000m row
5,000m
Meters
25:23.5
Time
2:32.3
Pace
270
Calories
94
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 14, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.5 | 5,000m | 2:32.3 | 99 | 640 | 25 | 94 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 24 | 75 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 25 | 89 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 26 | 93 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 27 | 101 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 28 | 116 |