gilbert gremillet 10000m row
10,000m
Meters
56:09.9
Time
2:48.4
Pace
524
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
November 28, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.9 | 10,000m | 2:48.4 | 73 | 551 | 25 | 99 |
| 11:19.2 | 2,000m | 2:49.8 | 71 | 546 | 24 | 90 |
| 10:24.9 | 4,000m | 2:36.2 | 92 | 615 | 27 | 100 |
| 11:29.9 | 6,000m | 2:52.4 | 68 | 534 | 24 | 93 |
| 12:51.2 | 8,000m | 3:12.8 | 49 | 468 | 25 | 99 |
| 10:04.7 | 10,000m | 2:31.1 | 101 | 648 | 28 | 116 |