gilbert gremillet 5000m row
5,000m
Meters
25:45.7
Time
2:34.5
Pace
271
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
November 30, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.7 | 5,000m | 2:34.5 | 95 | 626 | 25 | 98 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 23 | 80 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 25 | 97 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 25 | 92 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 27 | 102 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 30 | 122 |