gilbert gremillet 10000m row
10,000m
Meters
50:52.3
Time
2:32.6
Pace
544
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
December 05, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.3 | 10,000m | 2:32.6 | 98 | 638 | 26 | 103 |
| 10:55.6 | 2,000m | 2:43.9 | 79 | 573 | 25 | 88 |
| 10:09.4 | 4,000m | 2:32.3 | 99 | 640 | 26 | 96 |
| 10:13.3 | 6,000m | 2:33.3 | 97 | 634 | 27 | 98 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 27 | 109 |
| 9:29.0 | 10,000m | 2:22.2 | 122 | 718 | 28 | 127 |