gilbert gremillet 10000m row
10,000m
Meters
49:39.1
Time
2:28.9
Pace
553
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
December 06, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.1 | 10,000m | 2:28.9 | 106 | 664 | 27 | 103 |
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 26 | 87 |
| 9:55.4 | 4,000m | 2:28.8 | 106 | 665 | 27 | 92 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 27 | 107 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 27 | 101 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 31 | 130 |