gilbert gremillet 10000m row
10,000m
Meters
53:17.6
Time
2:39.8
Pace
531
Calories
89
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 11, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.6 | 10,000m | 2:39.8 | 86 | 594 | 26 | 89 |
| 11:02.0 | 2,000m | 2:45.5 | 77 | 565 | 26 | 80 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 27 | 85 |
| 10:42.7 | 6,000m | 2:40.6 | 84 | 590 | 26 | 87 |
| 11:10.2 | 8,000m | 2:47.5 | 74 | 556 | 26 | 87 |
| 10:10.8 | 10,000m | 2:32.7 | 98 | 638 | 28 | 109 |