gilbert gremillet 10000m row
10,000m
Meters
54:21.6
Time
2:43.0
Pace
526
Calories
89
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
December 13, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.6 | 10,000m | 2:43.0 | 81 | 577 | 27 | 89 |
| 11:22.1 | 2,000m | 2:50.5 | 71 | 542 | 26 | 80 |
| 10:38.5 | 4,000m | 2:39.6 | 86 | 596 | 28 | 83 |
| 10:41.3 | 6,000m | 2:40.3 | 85 | 592 | 28 | 87 |
| 10:49.0 | 8,000m | 2:42.2 | 82 | 582 | 28 | 90 |
| 10:50.7 | 10,000m | 2:42.6 | 81 | 579 | 28 | 109 |