gilbert gremillet 10000m row
10,000m
Meters
51:30.7
Time
2:34.5
Pace
538
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
December 16, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.7 | 10,000m | 2:34.5 | 95 | 626 | 28 | 94 |
| 11:05.9 | 2,000m | 2:46.4 | 76 | 561 | 25 | 81 |
| 10:10.2 | 4,000m | 2:32.5 | 99 | 639 | 28 | 89 |
| 10:16.0 | 6,000m | 2:34.0 | 96 | 629 | 28 | 91 |
| 10:04.0 | 8,000m | 2:31.0 | 102 | 649 | 31 | 104 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 31 | 107 |