gilbert gremillet 10000m row
10,000m
Meters
50:39.1
Time
2:31.9
Pace
543
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
December 18, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.1 | 10,000m | 2:31.9 | 100 | 643 | 28 | 104 |
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 26 | 94 |
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 27 | 103 |
| 10:06.1 | 6,000m | 2:31.5 | 101 | 646 | 29 | 105 |
| 10:33.8 | 8,000m | 2:38.4 | 88 | 602 | 29 | 97 |
| 9:39.6 | 10,000m | 2:24.9 | 115 | 695 | 32 | 125 |